How I Battled Food Addiction & Lost Weight for Good…

The Diet Solution = my ANSWER to weight loss

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“Food was no longer my medicine.

I finally started LIVING life, and here’s how…”

Welcome friend,

My name is Sara Reynolds, and I was once in your exact same position:

• overweight
• over worked
• depressed
• and looking towards food as my DRUG…

I spent most of my youth and young adult life being what I’d define as obese. Food controlled every aspect of my life. It was my identity: “the fat one” of the group.

As I’m sure many of you can relate, I felt like a prisoner trapped inside a body that would not let me out. I loathed everything about being fat but had no way of escaping it.

I carried guilt with me every single day, every where I went in the form of 208 lbs, with high blood pressure, diabetes and a BMI of 36.

When I ate I always felt like people were watching me, so eventually I turned to eating only when I was alone, like my my car, or in my bedroom…

Fast food, a mainly high sugar and salt diet, zero exercise and terrible sleeping patterns were literally my daily routine.

When I was 32 years old my doctor told me that I pretty much was killing myself and that if I wanted to live past 35 I’d have to make some “serious changes”.  Of course as many of you can probably attest to, even this “warning” wasn’t enough to push me over the edge to where I’d have to choose to sink or swim…

Food was my only love, my only drug that made me suppress the things that I hated most about myself. Although the binge eating and food addiction was only temporary, it still was the ONLY thing that felt like my savior.

The Turning Point:

Then 1.5 years  I received the phone call of a daughter’s worst nightmare: my mother had been killed in a car crash, and THIS is the event that has since forever changed my life.

Now for anyone losing any loved one, and especially your mother who has yet to see you get married, have children, live a full life, or be truly happy, was undeniably the most devastating time in my life. The pain, the guilt, the anger, ALL of the emotions came at me like a tidal wave… and as you can imagine, this horrendous nightmare was only temporarily medicated by my only friend: FOOD.

What felt like years of crying in my bedroom was only about 4 weeks when I got a phone call from Maggie, an old co-worker who had heard the news of my mother’s passing. During that conversation she began to tell me that she had started a new weight loss program 9 months prior called The Diet Solution. I has never heard of it, and thought to myself,  oh just another diet scam… but since Maggie and I were once quite close, I trusted her and was happy to hear someone with some positive news. Anything to take my mind off of my depressed state of living…

It was honestly this conversation when Maggie told me that she has lost 105 POUNDS that literally shot me out of my death bed and put a smile on my face for the first time in weeks. I was absolutely FLOORED and SHOCKED and SPEECHLESS that this once obese friend of mine has literally lost over one hundred pounds???

What Gives?

Maggie lived about a 4 hrs drive away from my apartment and plus I didn’t actually want her coming over to what had then been my grieving, food-inhaling, self-loathing pathetic hovel.

Instead Maggie and I talked for days and days about her success and how she was able to use The Diet Solution as her weight loss savior.  She directed me towards the website and told me all about the program that had been the successful trigger for her. I was (I will totally admit) soooo envious and jealous, but I also felt an array of hope and I though that maybe, just maybe I could be of a similar success story one day too…

One of my first questions was “what’s the catch”? You know, ’cause every diet out there seems to have SOMETHING that defines it, be it no carbs, counting calories, food delivery, or expensive monthly fees.

NONE, and I mean none of the above.

“Really?”, I asked her?

…and like you, I thought well then it’s obviously too good to be true.

How can it work so well if there’s no secret formula, or rules, or tricks to the diet?

But THIS is the very reason WHY it worked for her. When you eliminate the “Big-Brother” heavily baring over your head screaming in your face of what you CAN’T do and how you will be PUNISHED if you do slip, this is a system based on FAILURES. And this is a system that DOES NOT WORK for people like Maggie, like me and like YOU.

Instead, The Diet SOlution is a weight loss system that focuses on the CAN DO’s, and the baby steps that are celebrated to your reaching a place of positive progress.

Food is not the enemy but rather the health-provider. Food is not something that is defined as the REASON why you’re fat and unhappy. Weight loss is looked at from an entirely new perspective and is managed in a way that works for the long term and is a life-long choice.

Never Looking Back:

I asked Maggie if I should consider TDS and of course she said YES with full exhilaration. So, for the insanely LOW fee of only $47 dollars I thought why not?

What have I go to lose?

I knew that if i didn’t use her success as motivation that at that point in my life I was either:

a) going to drown in my depression, or

b) CHOOSE to live and live for MYSELF and for my mother who I knew always wanted it for me too.

On a Tuesday afternoon, at 34 years of age, I Sara Reynolds decided to start living. And since then I’ve never looked back!

I went to the Diet Solution website, spent a good deal of time absorbing the information, and then DOVE RIGHT IN!  I was actually seriously for the first time starting a new life. Making decisions for myself that I knew deep inside my heart would forever change my life, and for the better.

Role Model:

Now, I am a confident, 37 year old woman and I am SOOOO proud to say that I lost 81 pounds and I owe it all to The Diet Solution and of course my amazing friend (and now my workout partner Maggie who THANK GOODNESS got transferred back to our hometown last year and we are workout buddies!)

Life is GOOD, life is FULL and I am here today to HELP you and tell you that weight loss CAN BE ACHIEVED:

So if you’re still here reading this I want you to start by asking yourself these 4 QUESTIONS:

1. Why are you overweight?
2. What is stopping you from losing weight?
3. What hasn’t worked for you already?
4. Are you willing to make a change?

What I do here at HealthyWeightLossJournal.com is encourage my readers to get in touch with me with these 4 answers via personal email: sara.k.reynolds@gmail.com

I am a REAL person with a REAL success story.

I have been helping hundreds of overweight people, both men and women of all ages, all sizes, all races, and all different stories to START LIVING again. Here’s current PROOF that it’s REAL:

Do not waste another day of YOUR life like I did for 32 years.

I want to personally thank you for stopping by today.

I believe in you,

Sara Reynolds; HealthyWeightLossJournal Inc.